Gray Cook - Primitive Patterns (2010)
English | AVI | XviD 1337 Kbps | 640 x 368 24fps | MP3 128 Kbps | 1h 45m | 0.99 Gb
Genre: Fitness | Video Training
This video course Gray Cook and Lee Burton show how to avoid injury at the asymmetric movements. They and the following process of elaboration of movement techniques to help people instinctively improve housing stability and mobility of joints.